Benefits Of Using Bowflex 552 Dumbbell Pair

Dumbbells refer to hand weights, or resistance, weights. You can find a variety of dumbbells and weight sets at any fitness store. A Bowflex 552 dumbbell pair is just one variation. These popular pairs of hand-weights offer versatility with the new Bowflex SelectTech cable system technology that allows you to quickly change the weight levels on the dumbbells by using a turning dial.

Benefits of Using Bowflex 552 Dumbbell Pair

1. The Bowflex 552 dumbbells are easy to use

They can be operated by one person, but they are not recommended for workouts that require a lot of weight. These dumbbells are designed for beginner to intermediate users, as well as interval training.

2. They are good for fitness and weight loss

The dumbbells allow you to change the resistance for your exercise with the turn of a dial and create your custom workout. You can also take low weight levels and increase the weight gradually. However, if you have joint problems or arthritis, this might not be a good option. But if you don’t have any problem, then it should be the right weight level for you.

3. Bowflex 552 dumbbells have multiple weight settings

You can use the same pair of weights for both aerobic and resistance workouts and you can also increase or decrease the weight by twisting the dial on each dumbbell. This allows you to switch up your workout for different muscle groups or maybe even a different exercise routine that requires different weights.

4. They are easy to store and transport

These Bowflex 552 dumbbell pairs are made of cast iron, which means that they are durable and strong. The carrying case has a hard-shell construction to protect the weights if you plan on taking them along with you when traveling or on vacation.


The Bowflex 552 dumbbells are a good choice for home workouts, strength training, and weight loss. Try to get a pair and you won’t regret it.

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